Often healing comes through the journey. We benefit from having a community that
can bring healing and wholeness. Our therapy groups strive to do just that!
Group therapy is a place you can have a voice with peers. So often in our lives we have relationships that dismiss our point of view and diminish our experiences. Group therapy is a place where you can receive and give support. It diminishes loneliness as you realize that others struggle just as you do. Relationships are a key to a fulfilling life and group therapy is a place to learn and practice healthy relationships.
Educational groups are different from therapy groups. Therapy groups tend to focus on individual relationships and creating a safe environment to talk about past hurts. Educational groups on the other hand are an opportunity to learn about psychological, relational, interpersonal, and familial topics. These groups tend to focus on understanding in a general way and developing skills for better coping and relationships. Most Educational Groups work through a pre-planned curriculum.
Current, Past, and Possible Future Groups
Women's Story Group
Engagement of stories of harm and teaching to help us learn about ourselves, and heal from our wounds so we can live more full lives!
What if the deep desires of your heart are telling you the truth, revealing to you the life you were meant to live?God gave you eyes so you might see, ears so you might hear; a will so you might choose; and a heart so you might have LIFE.
Gottman Relationship Building
Future groups may include a class that goes through the Seven Principles for Making Marriage Work, or Marriage intensive where we cover Gottman Strategies over a short two day retreat. Contact our office if you are interested
Dialectical Behavior Therapy Skills Group
We would like to provide a group that helps you learn and put into practice the four areas in DBT: Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance. If you are interested please contact us.
GriefShare seminars and support groups are led by people who understand what you are going through and want to help. You’ll gain access to valuable GriefShare resources to help you recover from your loss and look forward to rebuilding your life.
DivorceCare’s life-changing support groups welcome people and guide them on the path of recovery after separation or divorce. Over 1 million people have found comfort and hope through this 13-week, video-based series.
Love and Respect
Excited yet burdened about male and female relationships, Dr. Emerson Eggerichs and his wife Sarah launched the Love & Respect Conferences in 1999. Based on over three decades of counseling as well as scientific and biblical research, this conference has given hope and new life to thousands of marriages.
Parenting with Dignity
Parenting With Dignity encourages parents and caregivers to rethink their approach to discipline, punishment and empowerment. PWD advocates permitting children to make some of their own decisions, and to experience the consequences early on – so they can act responsibly when away from parents, or under peer pressure, so they become more independent as they grow older.